Honey Garlic Salmon – Super Healthy Kids
Home > Recipes > Honey Garlic Salmon This Honey Garlic Salmon recipe is not only the most amazing, flavorful salmon…
One Pot Lentils and Rice
Packed with whole grains and legumes this One Pot Lentils and Rice is a healthy, easy side dish that’s full…
Tips for being an effective healthcare IT leader, in 2023 and beyond
I have been reflecting as 2022 winds down, realizing that as healthcare IT leaders prepare for a new year, there…
Healthy Sugar Free Granola Recipe
If you’ve been looking for a healthy granola recipe with NO added sugar, this is the one! This Sugar Free…
Luis Santa’s Passion for Bodybuilding and Service Burns as Bright as Ever
The NPC Armed Forces Nationals is a contest that recognizes and supports members of the United States military and their…
WWE Strengthens Its ‘NIL’ Program with Exos Partnership
M&F has learned of a new partnership that will bolster WWE’s efforts in finding the next larger than life performer…
Peanut Butter Oatmeal Cookies – Super Healthy Kids
Home > Recipes > Peanut Butter Oatmeal Cookies These Peanut Butter Oatmeal Cookies are a mash up of my two…
COVID-19 vaccination may cause temporary menstrual disturbances in adolescent girls
A study recently published in the journal Vaccine describes the risk of menstrual disturbances in adolescent girls aged 12-15 years…
Physical functions among Japanese children deteriorated after the onset of pandemic, study finds
A team of researchers from Nagoya University in central Japan investigated how restrictions on children’s activities during the COVID-19 pandemic…
The Superior Body and Mind of Kristy Hawkins PhD
With their fantastic physiques, bodybuilders have always tended to intimidate people. So, it has become common place to try to…
Gestational diabetes mellitus linked to early particulate matter exposure with high BMI
Gestational diabetes mellitus (GDM) is rapidly rising in incidence worldwide and affects up to one in six pregnant women. A…
Reina De Sousa Drops 238 lbs in a Battle to Live
Andreina De Sousa Abreu, known to her friends and personal training clients as simply “Reina De Sousa,” has lost an…