Reducing social media use improves appearance and weight esteem in distressed teens
Teens and young adults who reduced their social media use by 50% for just a few weeks saw significant improvement…
Teens and young adults who reduced their social media use by 50% for just a few weeks saw significant improvement…
Scientists have wondered whether boys and girls think differently because their brains are different. A recent paper presents evidence that,…
In a recent study published in the Morbidity and Mortality Weekly Report by the United States Centers for Disease Control…
In a recent study published in the Morbidity and Mortality Weekly Report by the United States Centers for Disease Control…
Rainbow fruit kabobs are a fun and colorful way to enjoy a healthy snack or dessert! What Fruit is Best…
There are plenty of fun food ideas to celebrate St. Patricks Day without artificial colors and food dye! Whether you’re…
LMU physician Markus Sperandio has discovered why the immune system of prematurely born babies is not working properly after birth.…
Randy Behr has been connected to fitness and sports throughout most of his life. He also has ties to the…
For the first time, humans with newly diagnosed Type 1 diabetes, or T1D, have received two treatments called GABA and…
Those who are serious about muscle want bolder delts, and arguably the best exercise to do that is the barbell…
New research from Tufts University School of Medicine and the Graduate School of Biomedical Sciences suggests that the timing of…
More schools urged to take part in Jump Rope for Heart program to boost student fitness levels. Jump Rope for…