Remembering Industry Icon Tonya Knight
The bodybuilding community mourns the loss of one of its legendary female bodybuilders who paved the way for others, Tonya…
Does frequent eating inhibit unhealthy weight gain in children?
Even as childhood obesity continues to increase worldwide, with an estimated 390 million obese children and adolescents being heavier than…
Why the SkiErg Could Be Key to a ‘Stone Cold’ Steve Austin Comeback
This week, pro wrestling fanatics were thrilled to see “Stone Cold” Steve Austin become “SkiErg” Steve Austin when the WWE…
Chase DeMoor Shows You How to Make Gains in Both Fitness and Romance
Chase DeMoor is juggling his career as an athlete with the surreal life of a Netflix dating reality star, so…
Want to Improve Your Performance? Stop Obsessing Over Your Weaknesses
IMG Academy Duncan Simpson, Ph.D, CMPC is a sports psychologist and the director of personal development at IMG Academy —…
High physical activity does not offset obesity risk among preteens with high screen time
The American Academy of Pediatrics updated its guidance for evaluating and treating obesity last month, recommending proactive treatment for children…
Antibodies against SARS-CoV-2 are higher in infants than in mothers
In a recent study posted to the bioRxiv* preprint server, researchers characterize the functional and binding antibody responses against the…
Researchers find link between fungal microbes in infant gut and body-mass index
Researchers in the Cumming School of Medicine (CSM) at the University of Calgary in collaboration with the Canadian CHILD Study…
The Best Green Smoothie – Super Healthy Kids
After trying dozens of recipes, we finally tweaked this Green Smoothie recipe to perfection. This smoothie is delicious creamy, nutrient-packed,…
Leanbean Review: Scam or Amazing? Here’s My Results After 90 Days
This is sponsored content. M&F is not endorsing the websites or products listed in this article. If you’ve done any…
2 Reasons Why “Cheat Days” Are Not a Weight Loss Winning Strategy for Emotional Eaters
When I am on a diet, I live for my cheat days. I fantasize every day, all day long, about…
Results After Week Five of The Arnold Challenge
If you’ve been following along on my month-long “Train Like Arnold” Challenge on Instagram (@rocklockridge), then you’ve seen various pics…