Erratic sleep patterns may increase blood pressure among teens who have more abdominal fat
Staying awake later into the night and sleeping in on the weekends are hallmarks of adolescent behavior. However, erratic sleep…
Best Testosterone Booster Supplements & Pills For Men In 2023
Testosterone is a male sex hormone that regulates heart health, bone development, metabolism, body hair growth, strength, sexual desire, and…
Study highlights the need to offer genetic testing as standard of care for people with cerebral palsy
A Geisinger meta-analysis of recent research on the genetics of cerebral palsy (CP) provides evidence that genetic testing should be…
The Big Picture of Improving Brain Health
Health and fitness isn’t all about how you look on the outside of your body but how you feel on…
Analysis reveals an increasing trend in incidence of youth-onset type 1 and type 2 diabetes
New findings from researchers at Wake Forest University School of Medicine confirm that the rates of Type 1 and Type…
Does ‘Creed III’ Deliver Without Sylvester Stallone?
Almost 50 years since Sylvester Stallone first chugged down his raw eggs and did cardio through the market streets of…
Study examines the relationship between exclusive human milk consumption and gut microbiota in preterm infants
In a recent study published in JAMA Network Open, researchers examine the impact of an exclusive human milk diet on…
Samson Dauda is Your 2023 Arnold Classic Champion
On the weekend of March 3, the Greater Columbus Convention Center in Columbus, OH hosted the 35th edition of the…
New research pinpoints key culprit behind brain cancer metastasis in children
New research pinpoints a key cause of metastasis from an aggressive form of brain cancer in children and provides a…
Here’s How ‘Sex/Life’ star Adam Demos Got Solid in the Gym to Excite On-Screen
Australian actor Adam Demos sent hearts racing in the Lifetime drama “Unreal” and starred opposite Christina Millian in the Netflix…
The Best Fruit Salad – Super Healthy Kids
Treat your family and friends to a refreshing, colorful blend of fruit and grains! This delightful Fruit Salad recipe is…
5 Strategies for Developing Massive Grip Strength, No Matter Your Hand Size
Body levers can play a pretty heavy role into what we naturally excel at. People with long arms, for instance,…