Shin splints impact more muscles than previously thought, study finds
Unfortunately, most runners will experience shin splints at some point, and though questions remain about what causes this lower leg…
How did the prevalence of autism spectrum disorders change before and during COVID-19?
In the recent Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report (MMWR), researchers from the United States…
15 Best Creatine for Men 2023: Muscle Growth, Energy & More
This is sponsored content. M&F is not endorsing the websites or products listed in this article. Creatine supplements are one…
COVID-19 infant hospitalizations reduced by a 3rd maternal vaccine dose during pregnancy
In a recent study published in the journal Nature Medicine, researchers in Isreal investigated the effects of the recommended third…
GymCon is Bringing the Gym World Together
The gym industry has long been a place where passion comes together, but business strategy often falls short. In order…
Carrot Juice – Super Healthy Kids
Carrot juice is a really good source of beta-carotene, vitamin A, and antioxidants which all help with boosting immune function,…
Super Trainer Nick Soto is Turning Stars into Legends
There are individuals who simply know how to make people better. They turn good into great. Stars into Legends. When…
Report shows upward trend in autism cases among eight-year-olds in United States
In a recent report published by the Centers for Disease Control and Prevention (CDC) in its Morbidity and Mortality Weekly…
Can Nick Walker Win the Mr. Olympia?
Even two weeks after the conclusion of the Arnold Classic, there is still a lot of discussion about champion Samson…
‘Femme Flex Friday’ Hosts Talk the Pressure of Perfection
Professional athletes and celebrities have a lot of perks that come with fame, but there can be a lot of…
Delay in early development of the embryo associated with likelihood of miscarriage
Embryos in pregnancies that end in miscarriage take longer to develop in the womb than those in pregnancies that result…
The Stoltman Brothers Tips To Train Strongman Style
When my editor explained that there was an assignment with my name on it—just down the road, nonetheless—which would require…