Does diet during pregnancy impact on sleep quality and duration?
In a recent study published in the Nutrients Journal, researchers conducted a systematic literature review to understand the association between…
Making ‘Dough’ Helped Fuel Liam Frumkin’s Winning Battle with Anorexia
Liam Frumkin is quickly becoming known as a cherished entrepreneur with an inspirational story to tell. Having suffering an eating…
Top 4 Forearm Exercises To Build Arm Strength
If you’ve been around the gym trenches, you have heard the term if you cannot grip it, you can’t rip…
Adherence to national guidelines for childhood vaccination on the rise, study shows
The percentage of children under 19 months who received all recommended vaccines on-time steadily improved from 22.5% in 2011 to…
Clinical review finds adverse effects of perinatal cannabis use on pregnancy and breastfeeding
The recreational and medicinal legalization of cannabis in many U.S. states has increased its use, particularly during pregnancy and lactation.…
Excessive digital technology use is associated with reduced sleep quality regardless of environmental and genetic factors, study finds
In a recent study published in the SLEEP Journal, researchers explored the association between poor sleep and the excessive use…
Study finds little evidence of negative impact on mental health from increased home working during pandemic
Since the onset of the coronavirus disease 2019 (COVID-19) pandemic, caused by severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2), home working…
The Best Potato Salad Recipe
This is the BEST Potato Salad recipe that we have ever had. Not only is it brimming with flavor and…
Maternal diet and body composition show little impact on key milk components, genetics prevails
Human milk is the ideal source of nutrition for infants, as it consists of bioactive factors and essential nutrients that…