Banana Cream Pie – Super Healthy Kids
Fresh bananas are layered in an easy and incredibly flaky pie crust- and the whole thing is topped with a…
Matt Anderson Olympic Tips For Mental Health
As mere mortals, we often have a tendency to believe that medal winning athletes have it all figured out and…
Study shows how neighborhood characteristics may affect birthweight outcomes
Higher neighborhood density of unhealthy retail food establishments was associated with a higher risk of delivering a baby that was…
Top 5 Med Ball Training Exercises For Strength
There’s a chance you’ve walked into a gym and seen those weighted round balls in the corner more than likely…
COVID-19 shots cut hospitalization and mortality rates in England
Many people throughout the world continue to debate whether the coronavirus disease 2019 (COVID-19) pandemic was deserving of the intensive…
6 Powerful Mindset Shifts – zen habits zen habits
By Leo Babauta Having worked closely with dozens of people’s transformative journeys, I’ve come to recognize a handful of mindset…
Global study provides high-quality data to improve treatment of newborn babies with sepsis
A global observational study, which involved more than 3,200 newborn babies suffering from sepsis in 19 hospitals in 11 countries,…
Examining the effects of disseminating academic performance data on parents’ school choices
For years, parents looking for data to compare the academic quality of schools for their children had one primary measure…
Drinking fruit juice has positive dietary benefits with no adverse effect on weight in pre-teens
A new study was recently published on-line in Beverages by Dr. Lynn L. Moore, a Professor of Medicine, at the…
Flex Wheeler talks Career and Supps on ‘The Menace Podcast’
Dennis James of The Menace Podcast hosted another old-school panel with Milos Sarcev, Chris Cormier, and special guest, four-time Arnold…
The Natural Energy Boost You Need: Exploring the Benefits of Kratom
In a world where we’re continuously searching for the next best energy booster, a natural remedy has been quietly gaining…
Binge drinking during adolescence leads to long-lasting brain changes, research suggests
Heavy alcohol consumption may cause permanent dysregulation of neurons, or brain cells, in adolescents, according to a new study in…