How to Get the Most Out of Your Next Hill Running Workout
Hill running is a tough workout, and it’s not uncommon to get easily get winded shortly after starting. Even avid…
Hill running is a tough workout, and it’s not uncommon to get easily get winded shortly after starting. Even avid…
As director of SRI’s Human Sleep Research Program, Fiona Baker studies the complex interplay between sleep and overall health and…
In a recent study published in Scientific Reports, researchers performed the ImmunCoviDD19-study among school students from urban Dresden and rural…
In a recent study published in the Nutrients Journal, researchers evaluated the role of eczema in the initial three years…
A Johns Hopkins Children Center study using medical records from an international registry concludes that female babies with congenital diaphragmatic…
When cooked right, BBQ Chicken has a caramelized and slightly charred exterior that locks in the juices and creates a…
Announcing a new publication for Acta Materia Medica journal. Neuroblastoma (NB) is a common solid tumor in children and infants,…
Cognitive behavioral therapy (CBT) delivered to new mothers by individuals who previously recovered from post-partum depression (PPD) may help prevent…
For years, renowned exercise physiologist Dr. Andy Galpin has spent years working with professional athletes and Olympians to help them…
In a recent study published in the Cell Host Microbe, researchers examined the impact of vaginal microbiota transfer (VMT) on…
Way back in 2006, physical therapist John Pallof came up with what is known as the Pallof press. This move…
During adolescence, the brain undergoes intense development and is particularly susceptible to the deleterious effects of alcohol use. According to…