Preliminaries of building muscle mass: What you need to know to lay the groundwork
Building muscle mass is one of the primary fitness goals of most people who start going to the gym. However,…
Inappropriate antibiotic use in low and middle-income countries disrupts infant gut health, fuels antimicrobial resistance
Children in low- and middle-income countries (LMICs) often receive inappropriate antibiotics, a key driver of antimicrobial resistance (AMR). Infections with…
Study finds nighttime speed limits not effective in reducing e-scooter injuries
Motor vehicles are among the leading causes of death by injury, with the World Health Organization (WHO) reporting that road…
How to Be More Embodied
By Leo Babauta Most of us live in about 8% of our body most of the time — the head.…