Best Fat Burners for Men: Reviews of Top 8 Supplements That Actually Work
Finding the best fat burners for men can be challenging due to the abundance of available options. While some fat…
The 5 Best Nutrition Coaching Certifications in the Industry
This article reviews the best nutrition coaching certifications in the fitness industry. Nutrition coaching is a lucrative, rewarding career that…
Deviations from normal pattern of sleep and physical activity could predict preterm birth risk
A lack of sleep and reduced physical activity during pregnancy are linked to risk of preterm birth, according to new…
A Powerful Uncertainty Challenge – zen habits zen habits
By Leo Babauta A year ago, my team & I started a grand experiment in our Fearless Living Academy, designed…
early childhood activity’s influence on middle childhood mental health
In a recent article published in the International Journal of Behavioral Nutrition and Physical Activity, researchers assessed whether physical inactivity…
Research shines light on the profound effect of Long Covid on the lives of children and young people
New research from the Nuffield Department of Primary Care Health Sciences, the University of Oxford, and the universities of Stirling…
Belgian schools trial DRINK program to swap soft drink for water
A program called ‘Decreasing consumption of sugar-sweetened beverages and Raising tap water consumption through Interventions based on Nutrition and sustainability…
Smoking during pregnancy more than doubles risk of premature birth, study finds
Cambridge researchers have found that women who smoke during pregnancy are 2.6 times more likely to give birth prematurely compared…
Check Out Bare Knuckle Fighting Championship at the Olympia
For almost six decades, the world champions of bodybuilding were crowned at the Olympia. In recent years, it has evolved…
New program helps toddlers develop self-control and healthy eating habits
Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A…
Karah Jones Reached the Olympia in an Unconventional Way
The 2023 Olympia Weekend will be the culmination of a year-long fitness journey for hundreds of athletes that gather in…
Advancement of potential gene therapy could offer new hope for children with Batten disease
A new study shows that delivery of gene therapy to correct the gene mutations that cause CLN2 disease, or Batten…