The Legact of Jack Lalanne Lives On Through Elaine Lalanee
At the 2023 IDEA World Convention, renowned fitness personality Donna Richardson received the Jack LaLanne Lifetime Achievement Award, recognizing her…
Is your body clock the secret to peak athletic performance?
A recent Heliyon review describes the importance of the circadian rhythm (CR) and the underlying mechanisms of CR in sports…
Could your gut microbiome shape your teenage years? New study dives into the lifelong health impact
The formation of the gut microbiota contributes to healthy growth in hosts and has lifelong health implications. Adolescence, the developmental…
re airborne microplastics damaging your lungs? New study probes potential risks
In a recent study published in the journal Science of the Total Environment, researchers review the sources of airborne microplastics…
Terace Garnier Has Overcome Many Obstacles to Be Fit to Serve
If you were to receive an email from Terace Garnier, you will notice a famous quote from Hariet Tubman at…
Egg Salad Sandwich – Super Healthy Kids
This amazingly flavorful Egg Salad Sandwich recipe is made with Greek yogurt, fresh herbs, and the perfect amount of seasonings.…
Chase Sexton’s Gear Bag is Ready to Hold Supercross Gold
In the world of Supercross, where more than 90 percent of riders have been injured in some way, protection gear…
Modified Meadows Row: How To, Benefits, Programming
Unilateral rows are the bomb because they strengthen imbalances between sides, which leads to better muscle development and stronger bilateral…
Cyberbullying victimization and perpetration associated with eating disorder symptoms in adolescents
In a study of US adolescents, both victims and perpetrators of cyberbullying were more likely than other youth to experience…
Parental substance use disorder linked to greater risk of intellectual disability in children
Children of a parent with alcohol or drug use disorder have a greater risk of intellectual disability, even if the…
Obesity in early pregnancy increases long-term risk of venous thromboembolism
A recent Scientific Reports study investigated the association between obesity in early pregnancy and long-term post-pregnancy risk of venous thromboembolism…
Cozy images of plush toys and blankets counter messaging on safe infant sleep
Samuel Hanke is a pediatric cardiologist in Cincinnati, but when you ask him for his title, he follows it by…