LifeForce: Bridging Data-Driven Healthcare to Your Doorstep
Backed by big names like Tony Robbins and Serena Williams, Dougal Bain-Kim, co-founder and CEO of LifeForce, spearheads a movement…
Mothers’ psychosocial stress during pregnancy has negative associations with children’s sleep
Study shows that mothers’ psychosocial stress during pregnancy has negative associations with their children’s sleep that persist across childhood. Researchers…
School-based mindfulness program helps minoritized adolescents develop healthy coping skills
Educational programs that promote mental and physical health can help young people – particularly in environments of chronic stress and…
Candy Corn Parfait – Super Healthy Kids
These Candy Corn Parfaits are a naturally sweet and healthy Halloween snack that offer a boost of protein in an…
Toddler diet quality covered in the latest version of the Healthy Eating Index
In four articles in the Journal of Nutrition and Dietetics, published by Elsevier, leading nutrition experts describe and evaluate the…
Racial discrimination associated with unhealthy cortisol patterns in adolescents
Scientists already know that the stress caused by racial discrimination is related to a host of chronic health conditions, but…
10 Questions with Ms. Physique Olympia Natalia Abraham Coelho
Natalia Abraham Coelho is preparing for her first title defense as Women’s Physique Olympia champion on Nov. 3-4 in Orlando,…
Halloween Guacamole – Super Healthy Kids
These delicious Vampire Guacamole Cups make the perfect addition to any Halloween spread. They’re healthy, incredibly easy, perfectly portioned, and…
Active Recovery for Improved Athletic Performance
From rigorous training regimens to precise nutrition plans, athletes and fitness enthusiasts are always seeking ways to push their boundaries…
Is your seafood safe? New study reveals alarming levels of toxins in Pacific Ocean marine life
A review article published in the journal Science of the Total Environment describes how residual toxins in aquatic animals can…
Brendan Quisenberry Stays Fit to Serve to Help Others Fight On
Brendan Quisenberry is like many members of the United States Armed Forces because he is one of multiple generations in…
Pandemic lockdowns reduced selfie-related fatalities despite social media surge
In a recent study published in the journal JMIR Formative Research, a group of researchers investigated the impact of the…