Breathe Better With These Top Nose Breathing Techniques
As adults, we breathe somewhere in the region of 12 to 20 times per minute. It’s a task that we…
How safe are GLP-1R agonists in early pregnancy?
A new study published in JAMA Internal Medicine examines the safety of glucagon-like peptide 1 (GLP-1) receptor agonists, along with…
7 Budget Friendly Healthy Foods To Beat Inflation
If you’ve been experiencing more pain at the supermarket checkout counter you’re not alone. Food prices for everything from cereal…
Advancements in food allergy research promise improved diagnosis and treatment options
A comprehensive review of food allergy (FA)-related studies published between 2021 and 2023 is currently in press with the Journal…
Interactive screen-based activities impact sleep health of adolescents
While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or…
Paternal alcohol consumption prior to conception can have a negative effect on fetal development
Researchers at Texas A&M University have already shown that paternal drinking habits prior to conception can have a negative effect…
Body dissatisfaction at age 11 may increase depression risk by age 14
Body dissatisfaction at age 11 is linked to increased risk of depression by age 14, finds a new longitudinal study…
Gingerbread Muffins – Super Healthy Kids
These Gingerbread Muffins are moist, tender, and packed with warm gingerbread spices. They are a delicious way to enjoy this…
Deep learning reveals hidden patterns in adolescent mental health
The personal yet global struggle with mental health may be more visible now than ever before. Yet many people still…
Trajectories of cigarette smoking and physical activity between early adolescence and adulthood
In a recent study published in BMC Public Health, researchers used the nationwide longitudinal cohort study of Adolescent to Adult…
Smartwatches help physicians to diagnose arrhythmias in children
Smartwatches can help physicians detect and diagnose irregular heart rhythms in children, according to a new study from the Stanford…
Pre-Contest Training to Maintain Peak Strength and Muscles
Experienced bodybuilders often meticulously plan their pre-contest training regimen during the off-season. They employ strategies such as split system workouts,…