Hit your Spring Stride With these Must-Have Running Shoes
As the days grow longer and the weather takes a warm turn, runners emerge out of hibernation in hopes of…
Orlando Brown Jr. Has A Strategy for Maintaining Big Man Athleticism
Very few people would ever consider a winter in Florida as a hot-weather hardship, but when Cincinnati Bengals left tackle…
Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond
He’s known from Brazil to the United States as Treinador Kaká, a charismatic and passionate trainer who’s transforming bodies, inside…
New UFC Fight Gloves Unveiled To Reduce Injury
UFC has unveiled a redesign of its iconic official UFC fight gloves and the leading MMA company says it will…
Behind The Gains of Too Hot To Handle Kori Sampson
British fitness model and social media influencer turned endurance athlete; Kori Sampson became a celebrity after hitting it big as…
Packed Gym? Do This Tri-Set Full-Body Dumbbell Workout
Imagine this scenario: You are all set for your Monday workout, eagerly anticipating it since the weekend. The pre-workout went…
Workout Beats: Listen to this ‘Challengers’ Mix for Free
The much-anticipated tennis-based movie, Challengers is set to hit theaters on April 26, but you can already immerse yourself on…
Olympic Officials Release Plan To Address Mental Health of Olympic Athletes
Mental health of Olympic athletes is no longer a taboo subject among these elite athletes, thanks in part to those…
Matchroom Boxers vs Queensberry 5 vs. 5 Boxing Event Unveiled
In March, his Excellency Turki Alalshikh, who is chairman of Saudi Arabia’s General Entertainment Authority, announced that a showdown would…
F1 Performance Coach Tom Clark Training Secrets for Fast Results
The physical demands of Formula 1 require each driver to be as well-rounded of an athlete as possible. Along with…
The Focus of a Monk
By Leo Babauta As I write this, I’m on a long plane ride — I’ve written many posts on planes…
Bodybuilder Marco Luis Found Dead at Age 46
Bodybuilding fans received sad news this week when Mariza Luis, wife of popular Portuguese bodybuilder and social media influencer, Marco…