Watch the Moment WWE’s Damian Priest Almost Shattered His Leg
Damian Priest scored a huge upset in Glasgow, Scotland on June 15, 2024, when he defeated local hero Drew McIntyre…
The Zercher Sled Drag: How To, Common Mistakes, Workouts
You’ve probably witnessed it at the gym: someone pushing or pulling a sled, often called a prowler, up and down…
How Physical Therapy Contributes to Pain Management
Sometimes, pain can be your friend. Pain can be a helpful reminder when you are moving, letting you know when…
Get Good at Finishing Things
By Leo Babauta Recently I had a reader write in to me about not being good at finishing things. A…
Tinder And Runna Hook Up To Create A Run Club For Singles
If you thought that the only way to speed date was to practice your small-talk while playing musical tables with…
Microplastics May Be a Cause of Male Infertility
Scientists believe that men’s prowess in the area of reproduction is on the decline, and while there are a number…
5 Common Gym Injuries and How to Avoid Them
No gym goer wants to be sidelined due to gym injuries. Nevertheless, avid gym goers know it comes with the…
Drew Mcintyre Reveals Mantra From The Rock That Motivates His WWE Success
Drew McIntyre is the tenacious Scottish warrior who was released from his contract and the dream job of wrestling for…
15 Minute Barbell Complex Workout To Get Shredded Fast
How many times have you assumed a great workout requires a fully equipped gym with tons of equipment? Stop assuming,…
Entrepreneur Garrain Jones on Success, Family and Fitness
While millions know Garrain Jones for his viral social media videos, keynote speeches and bestselling book empowering people to transform…
Join The Rock’s Sushi Train for Serious Muscle Gain
Dwayne ‘The Rock’ Johnson has become almost as famous for his humungous cheat meals as he is for winning the…
Top 9 Olympic Lift Alternatives For Helping Increase Stability and Power
When it comes to Olympic lifting, it’s about more than just the time you spend under the bar performing snatches…