Tim Gardner is Fostering Dreams of Tampa Bay
The bodybuilding and fitness community is made up of many people that have important roles that help make the sport…
Evan Honer Has Trained to Never Leave It to the Judges
At this phase of his young music career, Evan Honer is at his happiest when he’s writing sad songs. It’s…
Shaun T’s Blueprint for Strong and Healthy Aging
“Hey — aren’t you supposed to be the cardio guy?” That’s the reaction as BODi Super Trainer Shaun T makes…
Shaun Clarida’s Top 5 Back Exercises For Olympia Training
As the world’s greatest bodybuilders get ever closer to Olympia, they know that each and every gym session is an…
Greg and Virginia Keller Make Being Fit To Serve a Family Matter
Fit to Serve is proudly sponsored by The Transcend Foundation. US Army Sergeant Major Greg Keller described himself as a…
Erin Stern’s HIIT Tips For Staying Lean and Injury Free
Two-time Olympia Figure Champion (2010, 2012), Erin Stern still looks incredible as she passes down her hard-earned warrior wisdom as…
Scott Britton Shares His Inspirational Story and Battle With Cancer
Scott Britton had a difficult start in life, but was able to improve his outlook through being physically active. Now…
Lower Body Resistance Band Training Workout For a Stronger You
Free weights will always be the king of the jungle for building muscle and strength, but there is a time…
The 5 Healthiest Canned Foods to Keep Stored on Your Shelves
In a utopian setting, we would all be making meals from scratch using only the freshest ingredients. But in the…
Chuck Norris Shares Image with The Hulk and Social Media Responds
Two 80s icons were united at the 2024 Corpus Cristi Comic Con when martial arts movie star, Chuck Norris was…