Pulse+: Leading a Hydration Revolution with Natural, Eco-Friendly Spring Water
All bottled water products are not created equal. Many consumers are unaware of the significant differences in quality and production…
The 15-Minute Cardio 100 Workout For Boosting Heart Health
The benefits of high-intensity interval training and steady-state cardio are similar regarding fat loss. The only considerations you need to…
Phil Heath’s Training Tips to Accelerate Muscle Growth
If you think that building a physique like Phil Heath means throwing around your weights and completing workouts at break-neck…
Officer Kevin Bereta’s 18-Week Police Workout Program
Law enforcement officers’ risk their lives daily to protect and serve the communities they cherish. Whether responding to emergencies, conducting…
Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica
U.S. Marine Vet Akshay Nanavati is just a few days deep into a challenge many would describe as “impossible,” and…
How to Lift Weights and Make Gains Without Needing a Spotter
There’s no doubt that having a gym partner will keep you accountable as far as staying consistent with gym sessions…
How To Watch the Urban Fitness Xtreme Championship Finale
The Urban Fitness Xtreme Championship final will see Los Angeles take on Harlem in an all-out battle to see which…
3 Workouts That Help Keep Muscadine Bloodline Fit on the Road
It’s been a successfully hectic year for Muscadine Bloodline. The country music duo of Charlie Muncaster and Gary Stanton just…
What Participating in the 2024 ‘Monster Mash 2’ Means to Veterans
Aside from serving and protecting their country, there are two things that many military veterans are passionate about—taking on new…
5 Stoic & Zen Practices That I Believe In
By Leo Babauta I believe in finding powerful practices for transformation wherever we can find them. And the Stoic philosophers…
5 Stoic & Zen Practices That I Believe In
By Leo Babauta I believe in finding powerful practices for transformation wherever we can find them. And the Stoic philosophers…
WWE’s ID Scheme is Set to Revolutionize Pro Wrestling Training
WWE, the worldwide leader in sports-entertainment, recently announced the launch of a first-of-its-kind developmental program designed to provide up-and-coming independent…