Watch Hugh Jackman’s Impressive Jump Rope Choreography
Wolverine star, Hugh Jackman may have just earned himself the nickname “Hugh Jumpman” after taking to Instagram and revealing some…
Quentin Lake’s Top Exercises That Made Him a Defensive Ironman
Quentin Lake was just a kid when he predicted that he’d graduate from UCLA, become a professional football player, have…
Roelly Winklaar Reveals The Truth About His First Steroid Cycle
Dutch bodybuilder Roelly Winklaar has become one of the most experienced competitors on the stage, but in a recent chat…
Dorian Yates Used The Crossover Effect To Overcome Injuries
For bodybuilders that dream of commanding the stage, there’s often little thought given to injury as each warrior lifts the…
Landmine Lower Body Blast to Build Explosive Strength and Power
Imagine these scenarios: You’re all pumped for leg day and make a beeline to the squat racks, but they are…
Extreme Planning Leads to Extremely Awesome Weight Results
“I never have coffee before we head out because it makes me poop.” Meet my younger sister, Lucy, who made…
‘Stone Cold’ Steve Austin Gives Post Knee-Surgery Update
“Stone Cold” Steve Austin is in the history books as one of pro wrestling’s most popular performers, but this type…
Watch Samson Dauda Crush His Calf Raises
With a seemingly ever-increasing inventory of new equipment entering our gyms, it’s important to note that some of the more…
How Jennifer Aniston Stays Ageless and Super-Fit at 55
If you’ve seen recent images of Jennifer Aniston looking fitter than ever at 55-years-young, then you may be wondering how…
Will Samson or Derek Lunsford take the 2025 Arnold Classics Title?
Just a few weeks out from one of bodybuilding’s biggest annual shows, the guests joining Dennis James on “The Menace…
Cat Deeley Balances Reality TV Chaos as a Working Mom
Cat Deeley is always a picture of composure as she meets the challenges of presenting unpredictable televisions shows for our…
What is EBO2: Blood Detoxing Therapy Boasts to Boost Health
New year, new detox, right? Whether it’s green juices, fasting protocols, or teas that claim to flush you clean, January…