Jason Statham’s ‘A Working Man’: Trailer, Release Date, and More
If you love Rambo, Die Hard, and Taken, you’ll be pleased to learn that Jason Statham’s new movie, A Working…
Study Finds Aerobic Exercise Improves Alzheimer’s Disease Cognitive Function
Alzheimer’s disease is a cruel ailment that gradually takes our memory, language, and sense of self, but new research is…
Fans Debate as Wesley Vissers Calls for Olympia Rule Change
The defined Dutchman, Wesley Vissers, won first place at the 2024 Arnold Classic, and already has his sights set on…
Do Only One Thing to Lose Weight After 60
If you could do just one thing to lose weight after 60 and keep it off, would you do it?…
LTC Sean Donohue’s Commitment To H2F Will Help Many Be Fit To Serve
United States Army Lieutenant Colonel Sean Donohue was familiar with military service long before his own career began in 2002.…
The ‘Pretty Deadly’ AMRAP Circuit Workout From WWE
WWE wrestlers are known as “Superstars” for a number of valid reasons. Not only do they bounce back like superheroes,…
Jay Cutler Explains the Pros of Cable Bicep Curls
Let’s be honest, for most guys, one of the main reasons to get a pump going at the gym is…
Is Cheese Good or Bad For Your Nutrition When It Come to Physique Gains?
Cheese is rich and creamy, and that is the reason most of us love the stuff. So much so, that…
Meet the People Behind the PRs: MCWFC’s Emma Deakin
Manchester City Women’s Football Club, more affectionately known as “Manchester City Women” are working hard in the Women’s Super League…
The 15-Minute Triset Workout For Strength and Endurance
Time. It’s the one thing we all wish we had more of, right? Carving out an hour for the gym…
Eric Janicki’s 4-Move Full Shoulder Workout For a Wider Frame
Bodybuilder and celebrity trainer Eric Janicki is committed to providing his clients with great results, but you don’t need to…
Use the ‘Art of Effortless Power’ To Lose Weight With Lee Holden’s Alternative Approach to Weight Loss
Trying to lose weight can feel like a constant battle. The yo-yo effects of dieting can take its toll on…