Childhood common colds help protect against COVID-19
In a recent study published in the Proceedings of the National Academy of Sciences, researchers assessed the association between cross-reactive…
Prime Time Muscle Breaks Down Harold Kelley’s Sixth Olympia Victory
On a previous episode of Prime Time Muscle, co-host Chris Cormier had to apologize to Fitness Olympia champion Missy Truscott…
Early overnutrition rewires developing brains to crave unhealthy food in adulthood
People whose mothers are overweight during pregnancy and nursing may become obese as adults because early overnutrition rewires developing brains…
The Double Kettlebell Swing: How To, Benefits, Variations
Most of us who’ve tried the regular hard-style single kettlebell swing is a great, low-impact, high-intensity exercise that improves grip…
Top 5 Methods To Improve Workout Consistency
Workout consistency often feels unattainable in our busy lives. For many people faced with handling multiple family and professional responsibilities,…
Food insecurity can impair children’s learning and educational progression
Indian children’s education can be impaired when their households struggle to access enough nutritious food, new research has found. The…
Preterm infants do not get used to repeated pain, study finds
Preterm infants do not get used to repeated pain in the way that full-term infants, children and adults do habituate…
Criteria to assess for multiple sclerosis in adults may be insufficient for pediatric patients
Criteria used by neurologists to assess for multiple sclerosis (MS) in adults may fail to identify the illness in children…
How does sleep loss affect children’s health?
The understanding of the impact of disturbed sleep on health-related quality of life (HRQOL) among healthy children is quite limited.…
Strawberries and Cream Oatmeal – Super Healthy Kids
The flavors of strawberries and cream really shine in this simple and delicious oatmeal recipe. Cooking the oatmeal in pureed…
Everyday Wonder – zen habits zen habits
By Leo Babauta I’m on my first international flight since the pandemic started, and I got lucky enough to have…
Andrea Shaw and Cyd Gillon Share Olympia-Winning Training Secrets
Champion athletes not only want to make themselves better, but they also want to help others improve. On a recent…