Top 7 Overhead Press Accessory Exercises
The best measure of absolute pressing strength is not the bench press (please don’t tell the powerlifters) but the overhead…
Understanding soundscapes in day cares can pave the way toward better child care
During some of their most formative years, many children go to day care centers outside their homes. While there, they…
HIV transmission from mother to child can be stopped with modern antiviral drugs
Antiviral drugs almost completely reduce the risk of mothers passing on HIV infection to their children, even in a low-income…
Vaccination against E. coli could help prevent some forms of childhood malnutrition, stunting
Diarrhea is no longer the killer it was in the mid-20th century, when an estimated 4.5 million children under age…
Honey Garlic Salmon – Super Healthy Kids
Home > Recipes > Honey Garlic Salmon This Honey Garlic Salmon recipe is not only the most amazing, flavorful salmon…
One Pot Lentils and Rice
Packed with whole grains and legumes this One Pot Lentils and Rice is a healthy, easy side dish that’s full…
Tips for being an effective healthcare IT leader, in 2023 and beyond
I have been reflecting as 2022 winds down, realizing that as healthcare IT leaders prepare for a new year, there…
Healthy Sugar Free Granola Recipe
If you’ve been looking for a healthy granola recipe with NO added sugar, this is the one! This Sugar Free…
Luis Santa’s Passion for Bodybuilding and Service Burns as Bright as Ever
The NPC Armed Forces Nationals is a contest that recognizes and supports members of the United States military and their…
WWE Strengthens Its ‘NIL’ Program with Exos Partnership
M&F has learned of a new partnership that will bolster WWE’s efforts in finding the next larger than life performer…
Peanut Butter Oatmeal Cookies – Super Healthy Kids
Home > Recipes > Peanut Butter Oatmeal Cookies These Peanut Butter Oatmeal Cookies are a mash up of my two…
COVID-19 vaccination may cause temporary menstrual disturbances in adolescent girls
A study recently published in the journal Vaccine describes the risk of menstrual disturbances in adolescent girls aged 12-15 years…