SEAC John Troxell Shares his PME Hard Philosophy to Stay Fit to Serve
John Troxell is passionate about training and improving. He even followed bodybuilding, powerlifting, and even strongman competitions over the years.…
Firearm-injured kids have a high rate of developing new mental health diagnoses
Children and teens who survive a firearm injury have a high rate of developing new mental health diagnoses in the…
How To Effectively Workout During Lunch Break
At this stage, there really are no more excuses for not working out, yet many people still struggle to squeeze…
Her apartment might have put her son’s health at risk. But ‘I have nowhere else to go.’
When Louana Joseph’s son had a seizure because of an upper respiratory infection in July, she abandoned the apartment her…
Working Effectively When You’re Overwhelmed
By Leo Babauta I’ve noticed that so many people are feeling overwhelmed, scattered, and stressed – so much so that…
How crowdsourcing can advance precision medicine programs
Sarah Prezek is a lead associate and project manager at Booz Allen Hamilton. This blog was coauthored with Vishal Thovarai,…
Healthy Pancakes – Super Healthy Kids
These quick, easy, and delicious Healthy Pancakes are high in protein, fiber, and omega 3s… the perfect start to the…
Adolescent boys feel uncertain about navigating the perceived realities of youth sexual culture
While typical consent education in secondary schools may rationalize or provide a ‘road map’ for consent, teenage boys feel uncertain…
Computer-based driving program reduces on-road crashes and near crashes among youth with ADHD
A program that combines computer-based and driving simulator training may reduce the proportion of crashes and near crashes among teens…
15 Magical and Healthy Christmas Morning Breakfast Ideas + Tips
Let’s get real- you probably don’t want to cook breakfast on Christmas morning, right? Sure, you want everyone well fed…
Beating Cancer Helped Michael Henderson Shift from a Lone Wolf to Leading the Pak
This is sponsored content. M&F is not endorsing the websites or products listed in this article. If you’ve been to…
UNH researchers receive $1.8 million to study the effectiveness of child trafficking prevention program
The physical and emotional harm caused by commercial sexual exploitation and trafficking of children and youth has been well documented…