Matt Hesse Serves to Help Veterans Become Fit
November is National Military Fitness and Wellness Month. The goal for this month is to increase awareness of the importance…
Study explores how corporal punishment may impact neural systems to produce adverse effects
Don’t spank your kids. That’s the conventional wisdom that has emerged from decades of research linking corporal punishment to a…
Are Negative Affirmations Blocking Your Weight Loss?
Chances are if you’ve struggled with your weight, you’ve said some pretty mean and negative things to yourself over the…
Is Stone Cold Steve Austin Prepping for a WWE Comeback from His RV?
Six-time WWE Champion and 2009 WWE Hall of Famer “Stone Cold” Steve Austin has been the subject of a lot…
Birth delivery method associated with baby’s immune response to key childhood vaccines
The method by which a baby was delivered is associated with how its immune system will respond to two key…
Former NFL Star Kenny Vaccaro Now Gets Game Ready as Esports CEO
Kenny Vaccaro is best known to football fans as the former safety with the Texas Longhorns, New Orleans Saints, and…
Waldorf Salad Recipe – Super Healthy Kids
Crisp apples, crunchy celery and toasted nuts drizzled with a tangy sweet dressing make this Waldorf Salad Recipe a refreshing…
one health heroine’s work to improve community health
Please can you introduce yourself and tell us what inspired your career as a doctor? Born and raised in Mali,…
Best Anti Snoring Devices: The Top 5 Products That Actually Work.
This is sponsored content. M&F is not endorsing the websites or products listed in this article. After annoying my family…
Roasted Cauliflower Recipe – Super Healthy Kids
This Roasted Cauliflower Recipe is next level with crispy savory bacon, perfectly caramelized roasted cauliflower and a fresh pop of…
Tunde Oyeneyin’s Gear Bag Keeps her Dialed in on Pedaling Forward
If there’s one thing Peloton riders can count on when they take one of Tunde Oyeneyin’s classes is that they…
Step Up Exercise: How To, Benefits, Variations
Split squats, lunges, squats, leg presses, and deadlift variations get most of the love in your leg routine because they’re…