Eddie Hall Dominates His 2v1 MMA Fight With a Vicious KO Punch
Eddie Hall has certainly stayed active since winning the World’s Strongest Man title in 2017. He’s made documentaries, entered the…
Our Mistaken Ideas About What Makes Us Happy
By Leo Babauta Most of us are operating on mistaken ideas about what gives us happiness — and these errors…
2024 Armlifting USA World Championships Set to Be Held at 2024 Olympia Weekend
The 2024 Olympia Weekend will mark the 60th edition of bodybuilding’s crown jewel. The new and incredible Resorts World in…
Can You Complete One Rep of The Hardest Dip Exercise Ever?
The dip is a tried and tested gym staple for many fitness enthusiasts and targets a number of muscle groups…
Jeremy Renner Is Running Much Quicker on His Road to Recovery
Jeremy Renner has been steadily picking up the pace of his life just a little over a year since a…
Nikita Ducarroz has a Workout Plan to Help Bring BMX to the Next Level
Freestyle BMX began as an urban pastime trailing behind more established disciplines such as mountain biking and track cycling, but…
See the Moment ‘Suga’ Sean O’Malley Gifts a Car to His Teammate
“Suga” Sean O’Malley is living the dream as UFC’s bantamweight champion, but despite having the world at his feet, the…
UTR Sports’ Partnership with USA Pickleball to Bolster the Sport’s Development in the U.S. and Beyond
Pickleball is arguably the fastest-growing sport in the U.S., with the number of players exploding from 5 million in 2021…
The Best Ways to Warm Up For Your Specific Training Needs
Amid all the conflicting information about a warm up before a training session, it’s heartwarming to know that doing something…
How Paul Faulder Lost 45 Pounds and Transformed His Body at 48
The Paul Faulder you see before you in 2024 is what transformations are all about. Before he became a cover-worthy…
Study Shows Cycling Reduces Knee Pain and Developing Arthritis
Cycling has long been thought of as a great way to keep your joints moving in a low impact way,…
3 Ways Mobility Training Leads To Better Athletic Performance
Mobility training is the utilization and the ability to actively move a joint (where two bones meet) before being restricted…