Beginner Arm Day Training Tips To Help You Build Bigger Arms
Let’s be honest: When it comes to nice, juicy arms, some of this is going to come down to luck…
The impact of tackle football on adolescent brain structure and function
In a recent study published in JAMA Network Open, researchers investigated adolescent footballer brain architecture and neurophysiological features. Study: Cerebral…
8 Tips Women Can Use to Help Keep Training During Menopause
More than one million women in the United States experience menopause each year. For many, this can throw a wrench…
How is long-COVID different from other post-viral infection syndromes?
In a recent review published in eClinicalMedicine, researchers reviewed the symptoms, illness duration, long-term clinical traits, and possible healthcare burden…
Study links ultra-processed foods to higher metabolic disease risk
A recent Frontiers in Nutrition study assesses the association between metabolic diseases and the consumption of ultra-processed foods (UPFs). Study:…
Doppler ultrasound detects placental issues in small babies, study finds
A Doppler ultrasound that measures the blood flow of small unborn babies can reveal whether or not the placenta is…
High-quality early diet linked to lower IBD risk in children
In a recent study published in Gut, researchers investigate the association between early-life diet and the subsequent risk of inflammatory…
First gene therapy trial aims to restore hearing in children
The aim of this clinical trial, which has just received approval in France, is to assess the safety and efficacy…
Edgard John-Augustin is Prepping for His Most Important Year in Bodybuilding
Edgard John-Augustin may have lost his legs in a tragic car accident as a child, but he’s never let his…
Teenage bullying linked to lower brain glutamate, early psychosis symptoms
Researchers have found that adolescents being bullied by their peers are at greater risk of the early stages of psychotic…
Get the Results You Need When it Comes to Calf Training
This story has been told a few thousand times, but we’ll go again. In his bodybuilding heyday, Arnold Schwarzenegger was…
Phase 3 trial of new malaria vaccine reveals promising results in protecting children
Today, peer-reviewed results from a Phase 3 efficacy trial of the R21/Matrix-M™ malaria vaccine were published in The Lancet. The…