Steve Howey talks ‘True Lies’ and the Evolution of his Relationship with Fitness
Steve Howey, star of the new television adaptation of the iconic 1994 Arnold Schwarzenegger action flick “True Lies,” often appears…
An Expert Reveals One Thing That Can Torpedo Recovery and Performance
IMG Academy Jared White is the director of athletic development at IMG Academy, where he oversees staff management and daily…
Spartan Boss Joe De Sena: Most Fear is Fiction
Erica Schultz / M+F Magazine Joe De Sena is a bestselling author, host of CNBC’s primetime series “No Retreat: Business…
WWE’s Carmella Shares Her Miscarriage Story
It’s hard to fathom how 10 years have passed since an excited Leah Van Dale signed on the dotted line…
Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for Optimal Gut Health
This is sponsored content. M&F is not endorsing the websites or products listed in this article. My name is Dr.…
How Heart Surgery Allowed Derek Drake to Find His SuperMotoCross Beat
After making the transition from amateur to dirt bike pro in 2019, Derek Drake tried everything to step up his…
Manning Sumner Explains How Accountability Leads to Consistency
It’s about that time of the year when the gym membership many started the year with is in the beginning…
We Make Everything Harder – zen habits zen habits
By Leo Babauta It sometimes amazes me how we make everything harder for ourselves than it needs to be —…
Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service
Randy Behr has been connected to fitness and sports throughout most of his life. He also has ties to the…
Shoulder-Friendly Exercises For Wider Delts
Those who are serious about muscle want bolder delts, and arguably the best exercise to do that is the barbell…
Crawling Exercises: How To, Benefits, Variations
Do you remember when you were a baby? Crawling was the primary form of forward motion when you were a…
Cody Walker Continues doing His family proud by revving up for FuelFest
More than 600 fast and furious cars will descend in West Palm Beach, FL for “FuelFest” on Feb. 25, and…