Choose the Correct Compression Socks For You
We all know the importance of choosing the right athletic sneaker, but what about socks? Most likely, the purchase comes…
MetaPumps is Connecting the Fitness Community in a New Way
This is sponsored content. M&F is not endorsing the websites or products listed in this article. The fitness community has…
Top Events at the 2022 Olympia Weekend
Since 1965, the Olympia has been considered the premiere event in bodybuilding and fitness. The best physiques and the biggest…
Time-Saving Training Methods For The Holidays
There is a common misconception that you need a lot of time to train for it to be effective. Why…
Surfer Laird Hamilton Keeps Shredding at Age 58
At 58 years old, most people would be thinking about their retirement plans. For Laird Hamilton, there is no other…
Kurt Angle’s Greatest Victories Were Beating Addiction & Depression
Kurt Angle was in the pro wrestling business for around 20 years before retiring in 2017. During that time—most of…
2022 Olympia World MAS Wrestling Championship To Be Held During Olympia World Fitness Festival
Strength athletes from North and South America, Africa, Asia and Europe will compete for World Championship Belts in two weight…
Derek Lunsford Tells ‘FRS’ He’s No Longer ‘Held Back’ in the 212 Division
There are plenty of questions to ponder leading up to the 2022 Mr. Olympia. One of those is where 2021…
Here’s How to Best Prepare Yourself for Cold Weather Running
Is it ever too cold to go running? According to Reebok’s head of fitness Maillard Howell, definitely no. But that…
Need a Place to Train During Olympia Weekend? Yak’s Fitness is the Place to Be
There are many things to do if you’re in Las Vegas for the 2022 Olympia Weekend. You can watch all…
The Benefits of a Potato Based Diet
If the thousands of fitness “influencer” accounts on social media are to be believed, the only way to shed those…
Waleed Zuaiter Got in “Alpha” Shape With Pilates
Waleed Zuaiter commands the role of “Koba” in Season 2 of “Gangs of London,” playing a mobster bully who strikes…