The Minds Behind the Gx App From Gatorade
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CrossFit Champion Brittany Weiss Bike Workout
If you’re CrossFit Games athlete Brittany Weiss, there might not be any piece of equipment that garners a stronger reaction…
13 Best Pre-Workouts For Men That Boost Energy, Pumps & Focus
This is sponsored content. M&F is not endorsing the websites or products listed in this article. When you’re trying to…
A Requiem For Jim Lorimer
One of bodybuilding’s greatest benefactors, Jim Lorimer, has passed away. He was 96. Many of you know Jim as the…
Dexter Jackson Gives His 2022 Mr. Olympia Top 6 Predictions
Dennis James has been collecting 2022 Mr. Olympia predictions on recent episodes of “The Menace Podcast,” and his most recent…
Best Black Friday 2022 Health-Conscious Deals
Black Friday, the day after Thanksgiving, officially marks the start of Christmas shopping season. And what’s better than enjoying Turkey…
Arnold Schwarzenegger Shares One of His Important Old-School Shoulder Building Tips
Seven-time Mr. Olympia Arnold Schwarzenegger hasn’t competed onstage since 1980, but the namesake of the Arnold Classic is still as…
IFBB Pro League Head Judge Sandy Williamson Shares Tips for New Competitors
Competing on a bodybuilding stage for the first time can be nerve-wrecking, but it doesn’t have to be as intense…
Top 3 Unilateral Row Exercises For a Big Back
Unlike unilateral row exercises bilateral vertical and horizontal pulling exercises like chin-ups bent over barbell rows, and seated rows often…
How Flula Borg Maintains His Perfect Physique
Flula Borg shattered stereotypes when he revealed his super-ripped physique ahead of playing super-villain Javelin in last year’s movie blockbuster,…
Why It’s OK to Indulge on Thanksgiving Day
No matter what you’ve been told, you can totally throw down on Thanksgiving. Seriously, eat whatever you want (if you…
Tim Connolly Explains How the ‘Gangs of London’ Fight Scenes Were Made
Tim Connolly is one of the busiest stunt coordinators in film and TV. His credits for performing and developing some…