Try This Grip for Lateral Raises to Help Unlock Shoulder Gains
The humble dumbbell lateral side raise is a move that is loved for its ability to gain muscle mass but…
5 New Rules To Revolutionize Your Weight Loss Strategy in 2025
It’s that time of the year. What’s next on the agenda for weight loss? Should you still spend hours on…
Kandace Kalin: Building a Legacy in Sports Insurance and Community Impact
Kandace Kalin has revolutionized sports insurance, infusing it with cutting-edge digital innovations and a strong focus on customer care. As…
Jay Cutler’s Triceps Secret Using The Plate Loaded Machine Dip
Four-time Mr Olympia champ, Jay Cutler always thinks outside of the box and in a recent Instagram post, he shared…
Best Pre-Workout Gummies You Should Try In 2025
This is sponsored content. M&F is not endorsing the websites or products listed in this article. As you stride into…
Cats and Workouts Collide in this Hilarious Instagram Account
It’s a fact that felines and fitness are two of social media’s most viewed subjects, but while the two don’t…
Old Skool Energy on the Drawbacks of Caffeine and Formulating the Perfect Energy Drink
The energy drinks industry is a global market with an estimated value of $73.8 billion and is expected to grow…
How Alex Reade Rocks From Mosh Pits to Muscle Gains
Being a force as an athlete while captivating thousands onstage as a music star is a dream some of us…
Watch the ‘Dwarf Juggernaut’ Break His Powerlifting PRs
Heart and determination have never been measured in feet and inches, but the self-professed “Dwarf Juggernaut,” Tom Agnew has been…
The New X-Factor for Pre-Workouts – EVP Xtreme AQ
EVP Xtreme AQ isn’t just another pre-workout drink — it’s a meticulously crafted formula that combines the latest advancements in…
AI Wellness Launches “Ask My Avatar Challenge” at CES
AI Wellness, a global leader in wellness innovation, proudly announces the Ask My Avatar Challenge, a groundbreaking interactive experience taking…
WWE Debuts On Netflix: 5 Reasons Fans Won’t Want to Miss
Pro wrestling fans, old and new, are in for a bumper start to 2025 as the world’s biggest wrestling promotion…