Science Says that Trees are the Root to Humanities Longevity, Here’s Why
Those of us who enjoy a good park run understand that striding beneath the branches is a great way to…
When are Women Most Likely to be Injured Playing Sports? Here’s the Answer
As the popularity of female sports has thankfully risen, a pattern has emerged that seems to suggest women are more…
Do You Really Need a Walking Pad For Your Office?
The idea of walking while you work (watch TV, scroll, or read) has taken the fitness corners of social media…
The 15-Minute Rowing Machine Workout For A Shredded Body
If you’re anything like me, you can easily spend an hour lifting, but when it comes time for cardio, the…
Former Strongest Man Eddie Hall Breaks Alex Pereira’s Punch Record
Image credit: Instagram @eddiehallwsm Eddie Hall released a YouTube video on April 30, 2024, that appears to show him breaking…
Save the Planet 10-Mins at a Time With Adidas’s “Move For the Planet”
If you need some motivation to take that extra ten minutes of exercise, you’ll be pleased to know that there’s…
Deion Sanders Has His Gym Bag Ready for Prime Time
The Colorado Buffaloes were the talk of college football last season thanks to the arrival of Deion Sanders. Home CU…
The Rock Responds to ‘Lateness’ Claims
Dwayne Johnson’s time is in demand. The pro-wrestler-turned-movie-star went back to pro wrestling, and is now making Moana 2, but…
Jessica Lynn Enjoys Showing Off Her Country Muscle Onstage
New York City has never really been considered a country music metropolis, but as Jessica Lynn continues to bring her…
The Chaos & Abundance of Spring
By Leo Babauta For many of us in the Northern hemisphere, Spring has fully arrived: gorgeous sunshine, warmer weather, green…
MyProtein Announces its Biggest Public Running Event in London with Puma
The first rule of MyProtein’s “Move Club,” is that you must absolutely talk about Move Club. The popular fitness supplement…
What is are ‘Super Agers’ and How Can You Become One?
You’ve probably already noticed that age really is just a number, but while it’s simply not possible to permanently hold…