Self-monitoring shows promise in managing high blood pressure and pre-eclampsia in pregnancy
A recent study in the journal Hypertension Research assessed whether self-monitoring could be used to manage high blood pressure (BP)…
Christmas Fruit Tray – Super Healthy Kids
This beautiful Christmas Fruit Tray makes a stunning addition to any holiday meal. Sugared grapes are easy to make and…
The Fundamentals of the NFL Academy Division I Athletes
The NFL’s first official academy, based at England’s Loughborough University, is becoming a powerhouse that is sending more and more…
Effectiveness of environmental interventions in managing autism
In a recent study published in JAMA Network Open, researchers evaluate the health-related outcomes of nature-based interventions (NBIs) in children…
Kim Lyons Decade by Decade Skin Care Routine and Aging Tips
One look at Kim Lyons, celebrity fitness trainer, nutrition coach, mater-certified personal trainer of 24 years, and former Biggest Loser…
LA County invests big in free virtual mental health therapy for K-12 students
Los Angeles County public schools are rolling out an ambitious effort to offer free mental health services to their 1.3…
Superstar Bowler Kyle Troup Went From Alley Rat to Gym Rat
Kyle Troup of Taylorsville, North Carolina, flashed a smile and a quick peace sign to the TV camera before stepping…
Study finds tree nuts as snack alternative boost metabolic health in young adults
In a recent study published in the journal Nutrients, researchers conducted a randomized diet intervention trial to evaluate the health…
Study identifies key factor in lung and eye damage in preemies
Advancements in the care of premature babies are leading to improved survival rates. However, the incidence of neonatal diseases with…
Health benefits and natural ingredients key to promoting sweet protein alternatives over sugar
In a recent study published in the journal Food Research International, researchers explored the role of message framing in promoting…
These Leggings Are Calling Your Name This Christmas
As if you didn’t need an excuse to buy more leggings, Christmas is right around the corner making it the…
Research uncovers potential treatment target for rare, genetic type of epilepsy
Researchers at the Francis Crick Institute, UCL and MSD have identified a potential treatment target for a genetic type of…