Cortisol levels in late pregnancy can predict sleep health of infants
Cortisol levels in late pregnancy can predict the sleep of infants, according to a new study to be presented at…
What is the Future of Women’s Bodybuilding?
Women’s bodybuilding has a very unique history. The division evolved over three decades, and some fans and promoters didn’t like…
Variability in sleep patterns linked to higher risk for school-related problems among teens
A new study to be presented at SLEEP 2023 found that teens with greater variability in their sleep patterns have…
Baliston by STARCK Is Disrupting Fitness Appareal
Futurist footwear brand Baliston has introduced a new experience that’s a step up from your regular shoe. This sustainable, AIaugmented…
Top 4 Isolation Exercises: How To, Benefits, Tips
If you’ve picked up a dumbbell or any weight, you’ve probably heard the term “isolation exercise” tossed around. In theory,…
Study proposes a new index to understand the link between gender and mental health in adolescence
Half of mental health disorders first manifest themselves before the age of 14. Seventy per cent appear before the age…
Infant RSV infections increase likelihood of childhood asthma
In a recent study published in The Lancet, researchers explore the correlation between respiratory syncytial virus (RSV) infection in infancy…
Stimulating a bile acid receptor can help protect the vision of premature newborns
It sounds like bile acid in the eye would hurt, but scientists think stimulating one of its receptors can actually…
10 Signs of Emotional Eating and Strategies to Break Free
Emotional eating is a common coping mechanism where we turn to food for comfort during times of stress, sadness, or…
The importance of monitoring diet in the first 24 months of life
Nutrition plays a vital role in the growth and development of infants and young children. Early childhood is a critical…
Healthy Spinach Dip (No Mayo)
Made with nutrient-packed spinach, protein-rich Greek yogurt, and flavorful herbs and spices, this Healthy Spinach Dip is both delicious and…
Speech therapy can help kids who stutter to communicate more confidently
For the parents of children who stutter, managing the communication disorder alone can be stressful and isolating. At Saint Louis…