Nigeria is Sharing the Next Wave of Bodybuilding Stars
Bodybuilding has been an international sport for many decades now, and many of the most popular champions today come from…
Valid concerns or oversimplification of health and diet?
Epidemiological evidence has revealed the adverse effects of ultra-processed food (UPF), particularly in the manifestation of obesity. However, very little…
Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness
It’s 75 years since Wham-O became one of our favorite pastimes but the Frisbee, Hacky Sack, Slip N Slide, and…
Is there an association between post COVID-19 syndrome and cognitive impairment?
In a recent study published in the Scientific Reports Journal, researchers examined the cognitive characteristics of patients with post-coronavirus disease…
Ryan Blaney Shares His Strategies for NASCAR consistency
Step into the passenger seat of Ryan Blaney and he’ll show you what kind of athlete a NASCAR superstar is.…
The maternal mortality sustainable development goals are unlikely to be met by 2050, study suggests
A recent study published in the Nature Medicine Journal developed a Global Maternal Health microsimulation model to measure global maternal…
An exploration of the correlates of screen time in early childhood
In a recent study published in the Preventive Medicine Reports Journal, researchers examined the correlates of screen time in early…
Review confirms that cranberry products help prevent urinary tract infections
Drinking cranberry juice has long been a mythical prevention strategy for women who develop a urinary tract infection – and…
Ariel Khadr Reflects on Her Second Fitness International Win
Ariel Khadr is now a two-time Fitness International champion. Khadr arrived to Columbus, OH ready to defend her title, and…
Dr. Jenn Stankus Stays Ready to be Fit to Serve
Dr. Jennifer L’Hommedieu Stankus has accomplished a lot in her 53 years on this planet. Whether it was her career…
Sleeve gastrectomy can cause loss of bone density and strength in adolescents
Sleeve gastrectomy (SG), where about 80% of the stomach is removed, is effective for treating obesity and its complications, but…
Top 4 Common Deadbug Mistakes Killing Your Core
The first time I saw the deadbug performed live by noted performance coach Eric Cressey, it blew my little strength…