Deepen in Each Moment – zen habits zen habits
By Leo Babauta We live our lives rushing through tasks and messages, meetings and emails, chores and errands, until the…
New Zika virus lineages show increased fitness
Zika virus infections have become a local epidemic in the Americas at various time points in the recent past. A…
Maternal covid-19 vaccination during pregnancy may reduce risk of hospital admission in infants
Two doses of mRNA covid-19 vaccine during pregnancy are highly effective against delta and moderately effective against omicron infection, and…
MU pediatric psychologist reviews obesity prevention programs in rural schools
Since 1990, obesity rates in American children -; particularly in rural and underserved areas -; have skyrocketed due to a…
How To Do The Rear Double Biceps Pose
While the front double is indeed the mark of a bodybuilder, it’s still pretty much an arm pose. The rear…
The Best Healthy Snacks For Kids
The best healthy snacks for kids are both easy to make and packed with nutrition. Whether you’re looking for an…
Lawrence Okolie Stays Focused and Ferocious
British boxer Lawrence Okolie is the current WBO cruiserweight champion; holding an unbeaten professional record of 18-0, 14 of those…
Chocolate Rx Bars – Super Healthy Kids
These Chocolate Rx Bars are a great way to show some love! They are rich, chewy, chocolatey, and super satisfying.…
Sierra Blair Rock Climbing Tips
In terms of full-body exercises, there might not be one more mentally and physically imposing than rock climbing. If you…
Specialized fetal imaging to detect heart anomalies during pregnancy
It could be the effect of climate change. Or perhaps it’s due to fertility treatments, multiple births or a mother’s…
Healthy Super Bowl Sunday Recipes and Snacks
No matter what team you want to win on Sunday, one thing is for sure, you’ll be grubbin’ on some…
More young Colorado children are consuming marijuana despite efforts to stop them
The number of children — especially very young ones — ingesting marijuana is rising in Colorado despite regulations meant to…