Watch Samson Dauda Crush His Calf Raises
With a seemingly ever-increasing inventory of new equipment entering our gyms, it’s important to note that some of the more…
How Jennifer Aniston Stays Ageless and Super-Fit at 55
If you’ve seen recent images of Jennifer Aniston looking fitter than ever at 55-years-young, then you may be wondering how…
Will Samson or Derek Lunsford take the 2025 Arnold Classics Title?
Just a few weeks out from one of bodybuilding’s biggest annual shows, the guests joining Dennis James on “The Menace…
Cat Deeley Balances Reality TV Chaos as a Working Mom
Cat Deeley is always a picture of composure as she meets the challenges of presenting unpredictable televisions shows for our…
What is EBO2: Blood Detoxing Therapy Boasts to Boost Health
New year, new detox, right? Whether it’s green juices, fasting protocols, or teas that claim to flush you clean, January…
Jason Statham’s ‘A Working Man’: Trailer, Release Date, and More
If you love Rambo, Die Hard, and Taken, you’ll be pleased to learn that Jason Statham’s new movie, A Working…
Study Finds Aerobic Exercise Improves Alzheimer’s Disease Cognitive Function
Alzheimer’s disease is a cruel ailment that gradually takes our memory, language, and sense of self, but new research is…
Fans Debate as Wesley Vissers Calls for Olympia Rule Change
The defined Dutchman, Wesley Vissers, won first place at the 2024 Arnold Classic, and already has his sights set on…
Do Only One Thing to Lose Weight After 60
If you could do just one thing to lose weight after 60 and keep it off, would you do it?…
LTC Sean Donohue’s Commitment To H2F Will Help Many Be Fit To Serve
United States Army Lieutenant Colonel Sean Donohue was familiar with military service long before his own career began in 2002.…
The ‘Pretty Deadly’ AMRAP Circuit Workout From WWE
WWE wrestlers are known as “Superstars” for a number of valid reasons. Not only do they bounce back like superheroes,…
Jay Cutler Explains the Pros of Cable Bicep Curls
Let’s be honest, for most guys, one of the main reasons to get a pump going at the gym is…