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Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse) Is Food Noise Sabotaging Your Weight Loss? The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist Be Aware of the Sleep-Weight Connection During the Holidays
Women Healthcare

Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse)

May 15, 2026 Josh
Women Healthcare

Is Food Noise Sabotaging Your Weight Loss?

May 14, 2026 Josh
Women Healthcare

The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s

May 14, 2026 Josh
Women Healthcare

Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist

May 14, 2026 Josh
Women Healthcare

Be Aware of the Sleep-Weight Connection During the Holidays

May 14, 2026 Josh
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Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse)
Women Healthcare
Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse)
Is Food Noise Sabotaging Your Weight Loss?
Women Healthcare
Is Food Noise Sabotaging Your Weight Loss?
The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s
Women Healthcare
The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s
Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist
Women Healthcare
Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist
Melvin Anthony Explains His Choice to Follow a Plant-Based Diet
Men Healthcare
Melvin Anthony Explains His Choice to Follow a Plant-Based Diet
How health IT helped resettle more than 600 Afghan refugees
Healthcare News
How health IT helped resettle more than 600 Afghan refugees
Lose the COVID-19 public health emergency, but keep the progress, says HIMSS GR director
Healthcare News
Lose the COVID-19 public health emergency, but keep the progress, says HIMSS GR director
End of Life Planning: Get Your Affairs in Order Early
Women Healthcare
End of Life Planning: Get Your Affairs in Order Early
Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse)
Women Healthcare
Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse)
Is Food Noise Sabotaging Your Weight Loss?
Women Healthcare
Is Food Noise Sabotaging Your Weight Loss?
The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s
Women Healthcare
The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s
Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist
Women Healthcare
Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist
Men Healthcare

Brent Yates Secrets For Staying Healthy at 60

November 1, 2022 Josh

Brent Yates was living the high life as a serial entrepreneur and the owner of a multi-million-dollar company before life…

Children healthcare

Is maternal caffeine consumption associated with child growth, and are such associations present in low-consumption groups?

November 1, 2022 Josh

Caffeine consumption today occurs in the form of tea, coffee, and caffeinated soft drink consumption, most commonly. With the stimulant…

Women Healthcare

#400: Diet Fads, Dealing with Late Nights, & Weight Loss Struggles

November 1, 2022 Josh

Here are the notes for episode #400 of Well-Fed Women. Be sure to check back every Tuesday for a new…

Children healthcare

Experts analyze the physical activity and health of children prior to COVID-19

November 1, 2022 Josh

The COVID-19 pandemic has exacerbated shortfalls in children’s physical activity around the world, according to a new study – and…

Men Healthcare

On the Shortness of Life

November 1, 2022 Josh

“You live as if you were destined to live forever, no thought of your frailty ever enters your head, of…

Men Healthcare

What to Do When You’re Feeling Drained

November 1, 2022 Josh

By Leo Babauta Lately I’ve noticed a lot of people are feeling drained by life — the challenges they’re facing,…

Children healthcare

Study analyzes Medicaid programs for children with medical complexity

November 1, 2022 Josh

Medicaid eligibility and coverage for children with medical complexity vary substantially by state, which gives rise to health equity concerns,…

Men Healthcare

Moving Lightly Through the World

November 1, 2022 Josh

By Leo Babauta You might know that I’m a fan of simplicity and minimalism — but for me, it’s not…

Children healthcare

Breastfeeding support extends breastfeeding duration and exclusivity

November 1, 2022 Josh

A new review published in the Cochrane Database of Systematic Reviews aimed to determine the impact of ‘breastfeeding only’ and…

Men Healthcare

The Urgency of Piles – zen habits zen habits

October 31, 2022 Josh

By Leo Babauta Someone I know shared that they came back from a meditation retreat excited about the meaningful possibilities…

Children healthcare

New hearing screening system for newborns uses a smartphone and low-cost earbuds

October 31, 2022 Josh

Newborns across the United States are screened to check for hearing loss. This test is important because it helps families…

Men Healthcare

Creating a More Spacious Life

October 31, 2022 Josh

By Leo Babauta I’ve worked with a number of people who want more spaciousness in their lives — more time…

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You missed

Women Healthcare

Why Your Metabolism Feels Slower in Midlife (And Why Eating Less Usually Makes It Worse)

May 15, 2026 Josh
Women Healthcare

Is Food Noise Sabotaging Your Weight Loss?

May 14, 2026 Josh
Women Healthcare

The Unique Hack I Relied on to Lose Weight and Maintain It into My 60s

May 14, 2026 Josh
Women Healthcare

Holiday Food Everywhere? Here’s Why It Feels Impossible to Resist

May 14, 2026 Josh

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