Shaun Clarida Competes for a More Important Reason
On May 13, 2023, two-time and defending Olympia 212 champion Shaun Clarida was one of the featured guest posers at…
Big Ramy Talks About His Recent Stem Cell Treatment on ‘TMP’
Two-time Mr. Olympia Mamdouh Elssbiay, better known as “Big Ramy,” was the guest on this week’s roundtable episode of The…
Matt Anderson Olympic Tips For Mental Health
As mere mortals, we often have a tendency to believe that medal winning athletes have it all figured out and…
Top 5 Med Ball Training Exercises For Strength
There’s a chance you’ve walked into a gym and seen those weighted round balls in the corner more than likely…
6 Powerful Mindset Shifts – zen habits zen habits
By Leo Babauta Having worked closely with dozens of people’s transformative journeys, I’ve come to recognize a handful of mindset…
Flex Wheeler talks Career and Supps on ‘The Menace Podcast’
Dennis James of The Menace Podcast hosted another old-school panel with Milos Sarcev, Chris Cormier, and special guest, four-time Arnold…
The Natural Energy Boost You Need: Exploring the Benefits of Kratom
In a world where we’re continuously searching for the next best energy booster, a natural remedy has been quietly gaining…
Must Have Stand Up Paddleboarding Gear
By now you’ve either heard of the ever-so-popular water sport, stand-up paddleboarding or have seen people paddling while standing up…
How-to Stand-Up Paddleboard Like a Water Warrior
Stand up paddleboard (Also known as SUP), is a summer activity many look forward to. It’s a time to play…
A Urologist’s Guide to Sexual Superpowers
This is sponsored content. M&F is not endorsing the websites or products listed in this article. Sexual health is a…
Gotham Chopra Has Learned A Lot from Working with Conor McGregor
Everyone has the ability to tell a compelling life story, but very few are better at peeling back the layers…
Natalia Kovaleva Celebrates Her New York Pro Win
Natalia Kovaleva won the 2023 New York Pro women’s bodybuilding title, and she’s now qualified for the 2023 Ms. Olympia…