6 Ways The Iron Sheik Made His Mark in Pro Wrestling And Beyond
Whenever a legend passes away, we often hear the phrase: “There will never be another,” and in the case of…
Should Shaun Clarida and Chris Bumstead Go to the Men’s Open?
The Mr. Olympia men’s open lineup is already very deep, but fans are always ready for more big names to…
Monica Brant’s Workout For Sleek Obliques
If you’re looking for a shapely, contoured midsection you may think training your abdominal muscles daily and incorporating heavy weights…
Through Small Gains, Dr. Myron Rolle Is Helping Others Change Their Game
Only a very select group of individuals can talk about the similarities between football and brain surgery from a participant’s…
Steve Weinberger Speaks About Judging and Posing
IFBB Pro League and Mr. Olympia head judge Steve Weinberger has a well-earned reputation in the bodybuilding community. He’s known…
Brain Tumor Survivor Victoria Vesce Found Hope Through Faith and Fitness
At age 30, Victoria Vesce has worked hard to make the most out of every opportunity that comes her way,…
Barbell Biceps Curl: How To, Benefits, Variations
Google the term “biceps curl,” and you’ll get over 20 million hits. There is no shortage of information about this…
Jasmine Payne Shares Some of Her Training Secrets on ‘Fit Rockstar’
Fit Rockstar Show host Isabelle Turell has some of the best athletes in the IFBB Pro League on podcast to…
5 Ways Kenny Omega Became One of the Greatest Pro Wrestlers Ever
Kenny Omega is rightly considered to be one of the greatest active professional wrestlers in the squared circle, but becoming…
Rope Climbing Techniques: How To, Benefits, Tips
While some make rope climbing look easy, you can rest assured they didn’t breeze up the rope when first starting…
Is Nick Walker Destined to Become Mr. Olympia?
Nick Walker is one of the most popular bodybuilders in the IFBB Pro League, and “the Mutant” has a lot…
Suspension Trainer Exercises: How To, Benefits
Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and parachute webbing, suspension trainers…