‘Prime Time Muscle’ Compares Two of Germany’s Best Classic Physique Athletes
One of the best components of the IFBB Pro League is that it’s a true international sport. Competitors from around…
Identifying what makes some gut bacteria strains life-threatening in pre-term babies
Researchers from the Quadram Institute and University of East Anglia have identified what makes some strains of gut bacteria life-threatening…
How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’
Anyone familiar with Travis Van Winkle and his “body” of work in Hollywood will know that the “Transformers” and “Friday…
The Best Homemade Ranch Dressing
With just a few minutes and a handful of ingredients you can whip up a batch of 5-Minute Homemade Ranch…
4 Common Chest Flye Mistakes and Fixes
The bench press and its variations still remain the go-to exercises to build size and strength in the chest. But…
The first thousand days of development
How does development take place over the life of a human being from the moment of conception? A fascinating new…
Tony Kanaan Reflects on His Racing Career Prior to His Indy 500 Finale
The 107th Running of the Indianapolis 500 will be both special and memorable for Tony Kanaan. Not only will it…
A trans teen no longer feels welcome in Florida. So she left.
For support, call Trans Lifeline at 877-565-8860 or The Trevor Project at 866-488-7386; or text to 678-678. Josie had put…
Repeated exposure to Intimate Partner Violence puts children at higher risk of behavioral problems
A University of Queensland study has found a child’s repeated exposure to Intimate Partner Violence (IPV) puts them at higher…
Study analyzes bedtime screen use behavior and sleep outcome
The US Surgeon General issued an advisory on social media and youth mental health a week after the American Psychological…
Single Leg Deadlift: How To, Benefits, Variations
There are some exercises, no matter how many times you do them, never get easier. One prime example is the…
SARS-CoV-2 infection linked to increased risk of type 1 diabetes in children
Different studies have documented an increased incidence of type 1 diabetes during the COVID-19 pandemic. However, none of the studies…