Single Leg Deadlift: How To, Benefits, Variations
There are some exercises, no matter how many times you do them, never get easier. One prime example is the…
SARS-CoV-2 infection linked to increased risk of type 1 diabetes in children
Different studies have documented an increased incidence of type 1 diabetes during the COVID-19 pandemic. However, none of the studies…
5 Ways to Improve Your Run Without Actually Going For a Run
Keira D’Amato will represent Team USA in August when she competes in the 2023 World Championship Marathon in Budapest, but…
69% of parents think social media image editing apps, filters negatively impact their children’s body image: Survey
With children more plugged in to social media than ever before, a wave of new image editing apps and filters…
Nate Palin Works to Help Others Get Fit to Serve Any Given Day
Nate Palin is the Director of Education for Soldiers to Sidelines, and he was introduced to the military veterans organization…
Top 6 Strength Building Squat Rack Exercises
There’s more total-body benefits to be gained inside the squat rack than just everyone’s favorite legday staple, the squat. And,…
Close contact behavior among schoolchildren may influence viral transmission
Schoolchildren in China, tracked with wearable devices, provide data about close contact behavior that may influence viral transmission, according to…
Olympia Legend Frank Zane Look Back on HIs Career on ‘The Menace Podcast’
The Menace Podcast has had a lot of great guests over the years, but none may be bigger than Dennis…
Is COVID-19 diagnosis associated with the risk and incidence of type 1 diabetes?
A recent study published in the Journal of American Medical Association (JAMA) assessed the incidence and risk of type 1…
Domestic violence shelters move out of hiding
Sara Young packed a bag of essentials, gathered her kids, and fled her home to a refuge: an old, green…
Study shows a direct link between high consumption of ultra-processed foods and psychosocial difficulties in adolescents
Adolescents who consume a greater amount of ultra-processed foods and drinks have more difficulties in terms of mental health, according…
Industrial food additives and the health risks to children
In a recent study published in the Journal of the Academy of Nutrition and Dietetics, researchers explore the potential adverse…