How to Find the Right Sports Bra for Your Body
No matter your cup size, if your sports bra doesn’t show up to your workouts with support and comfort, you…
Step Away from the Easter Calories and Nobody’s Waist Line Gets Hurt
This is how they get us: they go one of three ways. First, your standard chocolate companies transform chocolate, sugar,…
Specific stem cell protein found to be involved in the recurrence of medulloblastoma
The malignant brain tumor type medulloblastoma can become resistant to therapy which can cause relapse. Researchers at Uppsala University have…
12 Perfect Sports Bras for Every Shape and Activity Level
Whatever your level or fitness of chosen activity, having the right sports bra along for the ride is a no-brainer…
4 Hormones to Tame if You Want to Lose Weight After 60
Do you find yourself unable to lose weight like you used to when you were younger? As another candle is…
Do You Still Believe What Your Parents Told You About Food?
Many of us were raised by survivors of the Great Depression. My grandma once told me, “We were hungry, but…
Vaccination in children with AIIRD
People with autoimmune or auto-inflammatory rheumatic diseases have an increased risk of infections. This can be due to the underlying…
PhenQ Review: I Tried It For 30 Days! Here’s What Happened
After trying so many weight loss pills in the past that never worked, I was skeptical about PhenQ. But after…
How to Stop Obsessing About Food and Make Consistently Healthy Choices for Women Over 60
Have you: Been dieting for decades? Felt like you know exactly what to eat? Become exhausted by the constant chatter…
Cold Weather Training Tips To Keep You Moving
With the long, hot summer of 2022 quickly turning to a crisp and fresh autumn, many of us are re-thinking…
Standarized PedMSUS courses to help evaluate children with arthritis
Pediatric musculoskeletal ultrasound (PedMSUS) has great potential in the evaluation of children with arthritis, and since 2012 several PedMSUS courses…
6 Steps to Change Your Limiting Beliefs to Lose Weight
Are you stuck in the same pattern of dieting, losing a few pounds, and gaining the weight back? What’s getting…