Cold Weather Training Tips To Keep You Moving
With the long, hot summer of 2022 quickly turning to a crisp and fresh autumn, many of us are re-thinking…
Standarized PedMSUS courses to help evaluate children with arthritis
Pediatric musculoskeletal ultrasound (PedMSUS) has great potential in the evaluation of children with arthritis, and since 2012 several PedMSUS courses…
6 Steps to Change Your Limiting Beliefs to Lose Weight
Are you stuck in the same pattern of dieting, losing a few pounds, and gaining the weight back? What’s getting…
Weight Loss for Accomplished Women Over 60 Tired of Feeling Obsessed with Food
If you’re an accomplished woman over 60 who is tired of feeling obsessed with food, but wants to lose weight,…
Newborn hearing assessment can predict neurophysiological development at 12 months
Portuguese researchers have proven that hearing assessment in early-age infants can help predict milestones and early detection of neurodevelopmental disorder…
Marathoner Kevin Crompton Tips For Blind Runners
Kevin Crompton, 51, had never ran a full marathon before taking the plunge on October 2nd and participating in the…
The Best Question to ask yourself When Losing Weight after 60
After losing 55 lbs. in my 40s and keeping those pounds off for 16 years now (I’m 57 today), there…
Grilled Lemon Chicken – Super Healthy Kids
Grilled Lemon Chicken is an easy recipe with just a few basic ingredients, but gives you the most tender juicy…
Harry Jowsey Replaced Spirits For Smoothies
Australia’s Harry Jowsey first shot to worldwide fame back in 2020, providing Netflix subscribers with essential lockdown viewing as a…
Why Successful Women Over 50 Struggle to Make Healthy Eating Choices
As a Registered Dietitian who exclusively works with women in midlife and beyond, I often hear my smart, capable clients…
Winged Scapula: Anatomy, Causes, Treatment
A strong and healthy back reaches beyond how much weight you can lat pull. It encompasses a solid range of…
15 Bean Soup – Super Healthy Kids
This 15 Bean Soup Recipe is a delicious, hearty, and nutritious soup that only takes a few minutes of prep.…