Meet the Brains Behind Mattel’s Molded Muscle Action Figures
When I ask athletes, actors, and influencers about how they first discovered a passion for bodybuilding or making gains with…
Beyond the Finish Line: Jordan Wiseley’s Pursuit of Fitness and Athletic Excellence
In a world where screens dominate and audiences continually crave fresh and stimulating content, a unique breed of celebrities has…
Defying the Desk: An MMA Fighter’s Approach to Fitness in a 9-5 Job
Sedric Louissaint is a name synonymous with both power-packed punches in the MMA ring and skillful strategizing in the realm…
Cleaning as Self-Care – zen habits zen habits
By Leo Babauta The other day, I returned home from a short trip, and immediately unpacked and washed my clothes,…
How to Master (and Get a Good Workout from) Axe Throwing
Depending on who you ask, axe throwing is either exciting or intimidating. After all, you are throwing an axe full…
A Knockout Achievement: World Boxing Council Bestows Championship Belt on Limitless X’s Jas Mathur
In the thrilling arena of professional boxing, the World Boxing Council’s (WBC) Championship Belt is a highly sought-after symbol of…
Col. John Flynn Has Been and Still is Fit to Serve
John Flynn has had many roles throughout his life – including as a football player, serviceman in the Air Force,…
4 Common Inverted Row Mistakes and Fixes
The inverted row isn’t a complicated move but there are still plenty of room to make inverted row mistakes. It…
Peptides for Muscle Growth and Bodybuilding | Ultimate Guide
Among the many uses and types of therapeutic peptides, the topic of peptides for muscle growth is drawing increased interest…
‘Prime Time Muscle’ Discusses the Future of Big Ramy
One of the biggest topics of discussion in bodybuilding is the future of two-time Mr. Olympia Mamdouh Elssbiay, better known…
How to Get the Most Out of Your Next Hill Running Workout
Hill running is a tough workout, and it’s not uncommon to get easily get winded shortly after starting. Even avid…
Andy Galpin Explains How to Optimize Your Sleep to Maximize Performance
For years, renowned exercise physiologist Dr. Andy Galpin has spent years working with professional athletes and Olympians to help them…